Find clarity, purpose and inner peace

Grounded guidance for leaders ready to lead from within.

Explore what I offer
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About Martin

I'm a Danish-born somatic therapist and transformational guide based in Sintra, Portugal. A former five-time national kickboxing champion, I now work with entrepreneurs and leaders who have achieved external success but feel something essential is missing.

Over eight years, I've guided more than 1,000 people through deep personal change. My approach combines psychotherapy, somatic awareness, breathwork, coaching and nature-based practices. I hold a Diploma in Psychosynthesis Psychology and am an accredited shamanic practitioner.

I work with men and couples who are ready for more than surface-level solutions. If you're looking for someone who has walked this path himself, not just studied it, I'd be glad to talk.

High-performance coaching

This isn't about productivity hacks or pushing harder. It's about reconnecting to what's real, so you can lead and live from a place of genuine alignment.

Clarity of direction

Strip away the noise to focus on what really matters.

Burnout recovery

Regulate your nervous system and restore your energy.

Emotional intelligence

Feel and express without being overwhelmed by it.

Authentic leadership

Show up from integrity, not performance.

Life transitions

Move through change with grounded clarity.

Deeper relationships

Build connections that are honest and meaningful.

Single session

€300

90-minute 1:1 coaching session, online or in person in Portugal.

Book a session

Methods include guided inner inquiry, somatic work, breathwork, psychotherapy tools, embodiment practices and the Authentic Alignment Method.

Men's retreats

Immersive experiences built for men who are done performing and ready to feel what's real. These are rites of passage, not wellness weekends. You'll leave with clarity, brotherhood and tools that last.

Return of Men retreat photo
4 days

The Return of Men

BioVilla, Portugal

30 April – 3 May 2026

Shed the masks. Reclaim your strength. Rediscover what brotherhood actually feels like. Co-facilitated with Arun Thompson.

Learn more
Scottish Highlands photo
7 days

Call of the Wild: Scotland

Scottish Highlands

Dates announced soon

Survival training meets men's work. Seven days in the wilderness around Loch Ness, building resilience through raw, honest living.

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Gerês landscape photo
3 days

Weekend survival training

Gerês, Portugal

Spring 2026

Survival skills, men's work and guided challenges in one of Portugal's wildest landscapes. A short, sharp initiation.

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Forest immersion days

A full day in nature, guided with intention. Walk through Sintra's ancient forest, breathe deeply, sit in stillness and reconnect with something you've been too busy to hear.

What the day includes

  • Guided walk through Sintra's UNESCO-listed forest
  • Entry to the Pena Palace Gardens
  • Opening ceremony with intention-setting
  • Breathwork and meditation in nature
  • 1–2 hours of solo reflection time in the forest
  • Sound healing session
  • Closing reflection circle
  • Small groups (maximum 16 participants)

Full day, 9:00 to 18:00. Over 90 walks guided, 800+ participants over four years. Trauma-informed facilitation.

2026 dates

  • 18 April
  • 9 May
  • 20 June
  • 25 July
  • 15 August
  • 26 September
General €100
Portuguese resident €70
Reserve your spot

Couples coaching

Grow together. Heal together. Lead from love.

Co-facilitated by Martin Thomsen and Beáta Alföldi. We bring masculine and feminine perspectives, grounded in years of experience supporting couples through growth, rupture and reconnection.

Rebuild trust

Create emotional safety and honest communication, even after conflict or betrayal.

Reignite connection

Move from emotional distance back to presence, passion and shared direction.

Navigate transitions

Whether it's business pressure, parenthood or a crossroads, find your way through it together.

Align with purpose

Build a relationship that serves who you're both becoming, not just who you've been.

Sessions available online or in person in Portugal. Joint sessions, individual work, or both.

Book a discovery call

What people say

“This coaching with Martin is the best investment I could have made for myself. Now, I know how to take care of myself, manage my business better, and achieve more aligned and effective results.”

Lisa Salis, serial entrepreneur

“I gained powerful tools and made big decisions I'd been avoiding. Surrounded by men who allowed themselves to feel, I felt safe to do the same.”

Pedro, entrepreneur

“Martin created a safe space that allowed me to trust, let go, and see my life through fresh eyes.”

Marco

“Working with Martin was refreshing: new perspectives, long-term solutions, and always feeling safe and supported. His approach impacted every area of my life.”

Sandy S., serial entrepreneur and investor

5.0 out of 5 across 37 verified reviews

Policies

Cancellation policy

We understand plans change. Our cancellation terms vary by service:

  • Retreats and forest immersion days: Cancel more than 14 days before the event for a full refund. Between 7 and 14 days, you may transfer your booking to another date. Cancellations within 7 days are non-refundable.
  • Coaching sessions: Cancel or reschedule with at least 48 hours' notice at no charge. Late cancellations or no-shows will be charged in full.
  • Coaching programmes (3-month): The programme fee is non-refundable once the first session has taken place. If you need to pause, we will work with you to find a suitable arrangement.

Refund policy

Refunds are processed within 10 working days to the original payment method. If a retreat or event is cancelled by us due to unforeseen circumstances, you will receive a full refund or the option to transfer to an alternative date.

Partial attendance of a retreat or event does not qualify for a partial refund.

Terms and conditions

By booking any service with Guided by Martin LLC, you agree to the following:

  • All services are provided by Martin Thomsen, a qualified somatic therapist and accredited shamanic practitioner, operating through Guided by Martin LLC, based in Sintra, Portugal.
  • Coaching and therapeutic sessions are not a substitute for medical or psychiatric treatment. If you are currently under medical care, please inform us before booking.
  • You are responsible for your own physical and emotional wellbeing during retreats and outdoor activities. Participation is voluntary and at your own risk.
  • Prices are listed in EUR and may be subject to change. Confirmed bookings are honoured at the price quoted.
  • Personal information is handled in accordance with applicable data protection regulations and will never be shared with third parties without your consent.
  • Photography or video taken during group events may be used for promotional purposes unless you opt out in writing.

For questions about these terms, contact hello@martinthomsen.com.